Is it impossible for moments of stillness to become a reality? Are moments of nothing, no agenda, no to-do list, no plan, a desired reality never to be reached? What would it require to allow simple moments of calmness to permeate the constant busyness?
These moments of stillness are what I require. I need moments of time in which nothing is occurring. I need moments of no worry, especially no worry in the lack of something to fill my time.
This lack of peace, this lack of rest, is a huge problem with our generation. Living in the technological age the lack of times and places to unplug and pause exponentially decreases than for our parents' generation.
What are the long term effects of this lack of unconnection? How can we better take advantage of the benefits of short, but powerful pauses in the everyday-life?
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